[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dpress.cz\/co-s-prebytecnymi-kilogramy\/#Article","mainEntityOfPage":"https:\/\/www.dpress.cz\/co-s-prebytecnymi-kilogramy\/","headline":"Co s p\u0159ebyte\u010dn\u00fdmi kilogramy?","name":"Co s p\u0159ebyte\u010dn\u00fdmi kilogramy?","description":"Kdy\u017e se rozhl\u00e9dneme kolem sebe, nem\u016f\u017eeme si https:\/\/abecedazahrady.dama.cz\/clanek\/nasli-jste-v-zahrade-ptace-jak-poznat-kdy-potrebuje-vasi-pomoc \u010dasto nev\u0161imnout, jak blahobytn\u011b si \u017eijeme. Co\u017e se projevuje v mnoha ohledech; m\u00e1me spoustu kr\u00e1sn\u00fdch aut, je n\u00e1m k dispozici spousta j\u00eddla a podobn\u011b. A i s t\u00edm souvis\u00ed i dal\u0161\u00ed projev blahobytu, kter\u00fd n\u00e1m ale radost rozhodn\u011b ne\u010din\u00ed. A t\u00edm je obezita. T\u011b\u017eko bychom u n\u00e1s […]","datePublished":"2019-09-10","dateModified":"2023-11-06","author":{"@type":"Person","@id":"https:\/\/www.dpress.cz\/author\/#Person","name":"dpress.cz\n","url":"https:\/\/www.dpress.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dpress.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dpress.cz\/wp-content\/uploads\/img_a364173_w1919_t1576773711.jpg","url":"https:\/\/www.dpress.cz\/wp-content\/uploads\/img_a364173_w1919_t1576773711.jpg","height":0,"width":0},"url":"https:\/\/www.dpress.cz\/co-s-prebytecnymi-kilogramy\/","about":["N\u00e1kupy"],"wordCount":489,"articleBody":"        Kdy\u017e se rozhl\u00e9dneme kolem sebe, nem\u016f\u017eeme si  https:\/\/abecedazahrady.dama.cz\/clanek\/nasli-jste-v-zahrade-ptace-jak-poznat-kdy-potrebuje-vasi-pomoc \u010dasto nev\u0161imnout, jak blahobytn\u011b si \u017eijeme. Co\u017e se projevuje v mnoha ohledech; m\u00e1me spoustu kr\u00e1sn\u00fdch aut, je n\u00e1m k dispozici spousta j\u00eddla a podobn\u011b. A i s t\u00edm souvis\u00ed i dal\u0161\u00ed projev blahobytu, kter\u00fd n\u00e1m ale radost rozhodn\u011b ne\u010din\u00ed. A t\u00edm je obezita. T\u011b\u017eko bychom u n\u00e1s na\u0161li n\u011bkoho, kdo by tou\u017eil po ob\u00e9zn\u00ed postav\u011b. Kdo by si p\u0159\u00e1l b\u00fdt nadbyte\u010dn\u00fdm sm\u011brem do stran. Proto\u017ee t\u011bch probl\u00e9m\u016f, co s t\u00edmto souvis\u00ed, je cel\u00e1 \u0159ada. Mohou tu b\u00fdt probl\u00e9my zdravotn\u00ed povahy, jako  probl\u00e9my kardiovaskul\u00e1rn\u00edho syst\u00e9mu,  opot\u0159ebovan\u00e9 klouby,  diabetes,  d\u00fdchavi\u010dnost  a tak d\u00e1le a tak podobn\u011b. A nejen zdravotn\u00ed rizika jsou t\u00edm, co lidem kilogramy nav\u00edc p\u0159in\u00e1\u0161ej\u00ed. Je tu toti\u017e i hledisko estetick\u00e9. A i to sehr\u00e1v\u00e1 nemalou \u00falohu. Proto\u017ee kdo by cht\u011bl  b\u00fdt nemotorn\u00fd,  m\u00edt omezenou pohyblivost,  v\u011b\u010dn\u011b se zad\u00fdch\u00e1vat a potit i p\u0159i pouh\u00e9 tro\u0161e pohybu,  m\u00edt pot\u00ed\u017ee s usazen\u00edm se do sedadel v dopravn\u00edch prost\u0159edc\u00edch nebo t\u0159eba kulturn\u00edch svatost\u00e1nc\u00edch  a podobn\u011b?  Zkr\u00e1tka nen\u00ed obezita ni\u010d\u00edm, co by bylo zdrojem pot\u011b\u0161en\u00ed. A ka\u017ed\u00fd se j\u00ed r\u00e1d vyhne nebo s n\u00ed alespo\u0148 bojuje, se\u010d mu s\u00edly sta\u010d\u00ed. Ov\u0161em lidsk\u00e9 s\u00edly na to nejednou nesta\u010d\u00ed. Proto\u017ee zhubnut\u00ed vy\u017eaduje omezit p\u0159\u00edjem \u017eivin a p\u0159idat v ot\u00e1zk\u00e1ch pohybu. Aby se energie nep\u0159ij\u00edmala v p\u0159emr\u0161t\u011bn\u00e9 m\u00ed\u0159e a nav\u00edc se spot\u0159ebovala ta, kter\u00e1 u\u017e se ulo\u017eila v podob\u011b tukov\u00fdch z\u00e1sob. A proto\u017ee takov\u00e9 zm\u011bny p\u0159in\u00e1\u0161ej\u00ed nep\u0159\u00edjemn\u00e9 pocity, je nasnad\u011b, \u017ee nejeden z n\u00e1s boj s obezitou prohr\u00e1v\u00e1. Nedok\u00e1\u017ee se jednodu\u0161e tak dlouho postit, t\u011b\u017ece nese nep\u0159\u00edjemn\u00e9 pocity zp\u016fsobovan\u00e9 sportem, a i kdy\u017e vytou\u017een\u00e9 postavy nakonec dos\u00e1hne, nedok\u00e1\u017ee si ji udr\u017eet, proto\u017ee se zpravidla za ono zhubnut\u00ed odm\u011bn\u00ed op\u011bt vydatn\u00fdm j\u00eddlem a leno\u0161en\u00edm, co\u017e vede k jo-jo efektu. Pokud se tak \u010dlov\u011bku neda\u0159\u00ed vzdorovat chut\u00edm k j\u00eddlu, m\u011bl by si naj\u00edt pomocn\u00edka. J\u00edm\u017e m\u016f\u017ee b\u00fdt nap\u0159\u00edklad Slimex Rychle-hubnuti.to. Tento p\u0159\u00edpravek toti\u017e dok\u00e1\u017ee p\u0159esv\u011bd\u010dit hlavu o tom, \u017ee u\u017e t\u011blo nem\u00e1 hlad, d\u00edky \u010demu\u017e se daleko sn\u00e1ze vzdoruje p\u0159ej\u00edd\u00e1n\u00ed. A kdy\u017e \u010dlov\u011bk nem\u00e1 p\u0159i hladov\u011bn\u00ed hlad, hubne se daleko sn\u00e1ze. A l\u00e9pe se tak\u00e9 dosa\u017een\u00e1 dokonal\u00e1 postava udr\u017euje. P\u0159esv\u011bd\u010dte se sami.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co s p\u0159ebyte\u010dn\u00fdmi kilogramy?","item":"https:\/\/www.dpress.cz\/co-s-prebytecnymi-kilogramy\/#breadcrumbitem"}]}]