[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dpress.cz\/proc-jist-quinou\/#Article","mainEntityOfPage":"https:\/\/www.dpress.cz\/proc-jist-quinou\/","headline":"Pro\u010d j\u00edst quinou?","name":"Pro\u010d j\u00edst quinou?","description":"Co ontent-Type“ content=“text\/html; charset=UTF-8″> V posledn\u00ed dob\u011b se hodn\u011b \u0159e\u0161\u00ed zdrav\u00e1 v\u00fd\u017eiva. Spr\u00e1vn\u00e9 stravov\u00e1n\u00ed a vlastn\u011b samotn\u00fd zdrav\u00fd \u017eivotn\u00ed styl se stal trendem. V souvislosti s t\u00edm se za\u010dal objevovat term\u00edn superpotraviny, kter\u00fd ozna\u010duje nutri\u010dn\u011b velmi hodnotn\u00e9 a proto lidsk\u00e9mu zdrav\u00ed velmi prosp\u011b\u0161n\u00e9 potraviny. \u0158ad\u00ed se mezi n\u011b tak\u00e9 quinoa. \u010c\u00edm je tak v\u00fdjime\u010dn\u00e1? P\u0159edev\u0161\u00edm […]","datePublished":"2020-01-12","dateModified":"2024-06-12","author":{"@type":"Person","@id":"https:\/\/www.dpress.cz\/author\/#Person","name":"dpress.cz\n","url":"https:\/\/www.dpress.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dpress.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dpress.cz\/wp-content\/uploads\/img_a371512_w1919_t1582881957.jpg","url":"https:\/\/www.dpress.cz\/wp-content\/uploads\/img_a371512_w1919_t1582881957.jpg","height":0,"width":0},"url":"https:\/\/www.dpress.cz\/proc-jist-quinou\/","about":["N\u00e1kupy"],"wordCount":383,"articleBody":"  Co ontent-Type“ content=“text\/html; charset=UTF-8″>     V posledn\u00ed dob\u011b se hodn\u011b \u0159e\u0161\u00ed zdrav\u00e1 v\u00fd\u017eiva. Spr\u00e1vn\u00e9 stravov\u00e1n\u00ed a vlastn\u011b samotn\u00fd zdrav\u00fd \u017eivotn\u00ed styl se stal trendem. V souvislosti s t\u00edm se za\u010dal objevovat term\u00edn superpotraviny, kter\u00fd ozna\u010duje nutri\u010dn\u011b velmi hodnotn\u00e9 a proto lidsk\u00e9mu zdrav\u00ed velmi prosp\u011b\u0161n\u00e9 potraviny. \u0158ad\u00ed se mezi n\u011b tak\u00e9 quinoa. \u010c\u00edm je tak v\u00fdjime\u010dn\u00e1? P\u0159edev\u0161\u00edm obsahem prosp\u011b\u0161n\u00fdch l\u00e1tek, kter\u00e9 obsahuje. P\u0159evy\u0161uje u nich vysoce kvalitn\u00ed protein, d\u00e1le obsahuje velk\u00e9 mno\u017estv\u00ed vl\u00e1kniny, fosforu, ho\u0159\u010d\u00edku, m\u011bdi, manganu, zinku a \u017eeleza. Ty nejen\u017ee zajist\u00ed dostatek p\u0159\u00edjmu t\u011bchto l\u00e1tek, tak\u00e9 organismus zasyt\u00ed mnohem v\u00edce ne\u017e p\u0161enice nebo r\u00fd\u017ee. Proto je tak\u00e9 tak obl\u00edben\u00e1. Pro jej\u00ed popularitu d\u00e1le hovo\u0159\u00ed jej\u00ed neutr\u00e1ln\u00ed chu\u0165 hod\u00edc\u00ed se k nespo\u010detn\u00e9mu mno\u017estv\u00ed jin\u00fdch surovin, jej\u00ed jednoduch\u00e1 p\u0159\u00edprava a tak\u00e9 \u00fa\u010dinky na lidsk\u00fd organismus. \u010c\u00edm je tedy tato superpotravina zdrav\u00ed tak prosp\u011b\u0161n\u00e1?  Jako p\u0159irozen\u011b bezlepkov\u00e1 potravina pat\u0159\u00ed na seznam lid\u00ed nemocn\u00fdch celiaki\u00ed. \u00dadajn\u011b dok\u00e1\u017ee tuto chorobu tak\u00e9 m\u00edrnit. Sni\u017euje hladinu krevn\u00edch tuk\u016f (triglycerid\u016f) po j\u00eddle. Odpuzuje hmyz, tak\u017ee slou\u017e\u00ed vlastn\u011b jako p\u0159\u00edrodn\u00ed repelent. P\u016fsob\u00ed proti bolesti. Pom\u00e1h\u00e1 p\u0159i infekci mo\u010dov\u00fdch cest. Je skv\u011bl\u00fdm pomocn\u00edkem p\u0159i hubnut\u00ed. Dok\u00e1\u017ee toti\u017e potla\u010dovat chu\u0165 k j\u00eddlu a nav\u00edc zasyt\u00ed na del\u0161\u00ed dobu. Pom\u00e1h\u00e1 s r\u016fstem sval\u016f d\u00edky v\u00fdjime\u010dn\u00e9mu obsahu 9 esenci\u00e1ln\u00edch aminokyselin, kter\u00e9 v jin\u00fdch potravin\u00e1ch jen tak nenajdeme. Pom\u00e1h\u00e1 udr\u017eovat spr\u00e1vnou hladinu krevn\u00edch cukr\u016f, co\u017e ocen\u00ed zejm\u00e9na lid\u00e9 s cukrovkou. Obsah \u017eeleza pom\u00e1h\u00e1 dostat kysl\u00edk do v\u0161ech \u010d\u00e1st\u00ed t\u011bla, tak\u00e9 do mozku. P\u016fsob\u00ed proti migr\u00e9n\u00e1m. Pom\u00e1h\u00e1 p\u0159i tr\u00e1vic\u00edch probl\u00e9mech. M\u016f\u017ee sni\u017eovat hladinu LDL cholesterolu. Pokud v\u00e1s tato potravina nadchla, nev\u00e1hejte ji vyzkou\u0161et. Ur\u010dit\u011b si ji tak obl\u00edb\u00edte, \u017ee se stane nezbytnou sou\u010d\u00e1st\u00ed va\u0161eho j\u00eddeln\u00ed\u010dku. Pt\u00e1te se, jakou m\u00e1 quinoa cenu? Co se t\u00fdk\u00e1 na\u0161eho zdrav\u00ed nesm\u00edrnou.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d j\u00edst quinou?","item":"https:\/\/www.dpress.cz\/proc-jist-quinou\/#breadcrumbitem"}]}]