[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dpress.cz\/zeleni-pomocnici\/#Article","mainEntityOfPage":"https:\/\/www.dpress.cz\/zeleni-pomocnici\/","headline":"Zelen\u00ed pomocn\u00edci.","name":"Zelen\u00ed pomocn\u00edci.","description":"\u010cerstv\u00e9 bylinky jsou nejen u\u017eite\u010dn\u00e9 p\u0159i p\u0159\u00edprav\u011b pokrm\u016f, ale maj\u00ed i pozitivn\u00ed \u00fa\u010dinky na na\u0161e zdrav\u00ed. Pom\u00e1haj\u00ed tr\u00e1ven\u00ed, uklid\u0148uj\u00ed nebo naopak povzbuzuj\u00ed mysl, \u010dist\u00ed krev a mohou na\u0161emu organismu dodat vitam\u00edny a miner\u00e1ln\u00ed l\u00e1tky. I kdy\u017e se sna\u017e\u00edme za\u0159adit do na\u0161eho j\u00eddeln\u00ed\u010dku dostatek ovoce a zeleniny, na tyto zelen\u00e9 l\u00e9\u010divky \u010dasto zapom\u00edn\u00e1me. Koupit si \u010derstv\u00e9 […]","datePublished":"2023-04-28","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.dpress.cz\/author\/#Person","name":"dpress.cz\n","url":"https:\/\/www.dpress.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dpress.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.dpress.cz\/zeleni-pomocnici\/","about":["D\u016fm a zahrada"],"wordCount":523,"articleBody":"\u010cerstv\u00e9 bylinky jsou nejen u\u017eite\u010dn\u00e9 p\u0159i p\u0159\u00edprav\u011b pokrm\u016f, ale maj\u00ed i pozitivn\u00ed \u00fa\u010dinky na na\u0161e zdrav\u00ed. Pom\u00e1haj\u00ed tr\u00e1ven\u00ed, uklid\u0148uj\u00ed nebo naopak povzbuzuj\u00ed mysl, \u010dist\u00ed krev a mohou na\u0161emu organismu dodat vitam\u00edny a miner\u00e1ln\u00ed l\u00e1tky.I kdy\u017e se sna\u017e\u00edme za\u0159adit do na\u0161eho j\u00eddeln\u00ed\u010dku dostatek ovoce a zeleniny, na tyto zelen\u00e9 l\u00e9\u010divky \u010dasto zapom\u00edn\u00e1me. Koupit si \u010derstv\u00e9 bylinky nen\u00ed v\u017edy mo\u017en\u00e9 a tak je dobr\u00e9 m\u00edt doma alespo\u0148 z\u00e1kladn\u00ed z\u00a0nich. Nejen \u017ee zpest\u0159\u00ed kdejak\u00fd parapet, ale tak\u00e9 provon\u00ed V\u00e1\u0161 d\u016fm, \u010di byt. Tady jsou t\u0159i tipy na neju\u017eite\u010dn\u011bj\u0161\u00ed z\u00a0nich.MAJOR\u00c1NKAMajor\u00e1nka je p\u0159\u00edbuzn\u00e1 jin\u00e9 n\u00e1m dob\u0159e zn\u00e1me bylince, a to dobromysli neboli oreganu. Jeliko\u017e \u010dasto se st\u00e1v\u00e1, \u017ee j\u00edme b\u011bhem dne nepravideln\u011b, nebo si d\u00e1me ob\u010das t\u011b\u017e\u0161\u00ed j\u00eddlo, major\u00e1nka je na\u0161e nejlep\u0161\u00ed pomocnice na pot\u00ed\u017ee s\u00a0tr\u00e1ven\u00edm. Napom\u00e1h\u00e1 tvorb\u011b \u017ealude\u010dn\u00edch \u0161\u0165\u00e1v a ulevuje p\u0159i k\u0159e\u010d\u00edch ve st\u0159evech. Na p\u011bstov\u00e1n\u00ed nen\u00ed n\u00e1ro\u010dn\u00e1. Vy\u017eaduje akor\u00e1t slunn\u00e9 a tepl\u00e9 stanovi\u0161t\u011b. Pokud se rozhodnete j\u00ed s\u00e1zet do kv\u011btin\u00e1\u010de, nes\u00e1zejte p\u0159\u00edli\u0161 hust\u011b. Je jednou z\u00a0nejv\u00edce pou\u017e\u00edvan\u00fdch bylinek v\u00a0kuchyni.MEDU\u0147KADruhou nejobl\u00edben\u011bj\u0161\u00ed bylinkou v\u00a0dom\u00e1cnosti je medu\u0148ka. A to nejen d\u00edky kr\u00e1sn\u00e9 citronov\u00e9 v\u016fni, ale p\u0159edev\u0161\u00edm kv\u016fli pozitivn\u00edmu vlivu na nervovou soustavu. Pom\u00e1h\u00e1 p\u0159i nervozit\u011b, poruch\u00e1ch sp\u00e1nku, migr\u00e9n\u011b i p\u0159i menstrua\u010dn\u00edch bolestech. Tak\u00e9 je v\u00fdbornou l\u00e9\u010divkou pom\u00e1haj\u00edc\u00ed p\u0159i nachlazen\u00ed. V\u00a0kuchyni se do pokrm\u016f p\u0159id\u00e1v\u00e1 a\u017e na konec. Poslou\u017e\u00ed dob\u0159e jak do slan\u00fdch tak i do sladk\u00fdch pokrm\u016f. Pro p\u011bstov\u00e1n\u00ed se hod\u00ed slunn\u00e9 m\u00edsto a\u017e polost\u00edn a vlh\u010d\u00ed p\u016fda. BAZALKAKdo by neznal bazalku. M\u00e1 p\u0159\u00edzna\u010dnou v\u016fni, podle kter\u00e9 j\u00ed pozn\u00e1 skoro ka\u017ed\u00fd. Je hodn\u011b obl\u00edben\u00e1 v\u00a0italsk\u00e9 kuchyni. Nejv\u00edce se hod\u00ed do sal\u00e1t\u016f a t\u011bstovin za studena, nebo nap\u0159\u00edklad do om\u00e1\u010dek. Je vhodn\u00fdm pomocn\u00edkem p\u0159i nad\u00fdm\u00e1n\u00ed. M\u00e1 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky a doporu\u010duje se ke klokt\u00e1n\u00ed proti aft\u016fm v\u00a0\u00fastech. Tak\u00e9 p\u016fsob\u00ed zklid\u0148uj\u00edc\u00edmi \u00fa\u010dinky p\u0159i ka\u0161li a pr\u016fdu\u0161kov\u00e9mu astmatu. Bazalka je nen\u00e1ro\u010dn\u00e1 na p\u011bstov\u00e1n\u00ed. Pot\u0159ebuje kyprou p\u016fdu bohatou na \u017eiviny a slunn\u00e9 z\u00e1v\u011btrn\u00e9 stanovi\u0161t\u011b.Budete-li m\u00edt tyto t\u0159i z\u00e1zra\u010dn\u00e9 pomocnice v\u017edy po ruce, m\u016f\u017eete v\u010das zabr\u00e1nit necht\u011bn\u00fdm pot\u00ed\u017e\u00edm a nav\u00edc si jimi obohatit p\u0159ipravovan\u00e9 pokrmy. V\u00fdhodou je, \u017ee ka\u017edou z\u00a0nich m\u016f\u017eete p\u011bstovat jak na zahr\u00e1dce, tak i v\u00a0kv\u011btin\u00e1\u010di doma. T\u00edm si zajist\u00edte dokonal\u00fd p\u0159\u00edsun \u010derstv\u00fdch bylinek po cel\u00fd rok.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zelen\u00ed pomocn\u00edci.","item":"https:\/\/www.dpress.cz\/zeleni-pomocnici\/#breadcrumbitem"}]}]