[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dpress.cz\/zeleny-lecivy-cukrik\/#Article","mainEntityOfPage":"https:\/\/www.dpress.cz\/zeleny-lecivy-cukrik\/","headline":"Zelen\u00fd l\u00e9\u010div\u00fd cuk\u0159\u00edk","name":"Zelen\u00fd l\u00e9\u010div\u00fd cuk\u0159\u00edk","description":"St\u00e9vie je a\u017e 300 kr\u00e1t slad\u0161\u00ed ne\u017e klasick\u00fd cukr, ale neohro\u017euje n\u00e1s \u017e\u00e1dn\u00fdmi kaloriemi. \u00a0St\u00e9vie sladk\u00e1 poch\u00e1z\u00ed z tropick\u00fdch a subtropick\u00fdch oblast\u00ed Ji\u017en\u00ed a St\u0159edn\u00ed Ameriky. Indi\u00e1ni z kmene Guarani ji velice dob\u0159e znali a hojn\u011b pou\u017e\u00edvali k ochucen\u00ed pokrm\u016f a n\u00e1poj\u016f mat\u00e9. \u00a0St\u00e9vie sladk\u00e1 je v\u00edcelet\u00e1 rostlinka, kter\u00e1 m\u00e1 mnoho l\u00e9\u010div\u00fdch \u00fa\u010dink\u016f. Posledn\u00edch n\u011bkolik [&hellip;]","datePublished":"2023-04-28","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.dpress.cz\/author\/#Person","name":"dpress.cz\n","url":"https:\/\/www.dpress.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dpress.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.dpress.cz\/zeleny-lecivy-cukrik\/","about":["Zdrav\u00ed"],"wordCount":407,"articleBody":"St\u00e9vie je a\u017e 300 kr\u00e1t slad\u0161\u00ed ne\u017e klasick\u00fd cukr, ale neohro\u017euje n\u00e1s \u017e\u00e1dn\u00fdmi kaloriemi. \u00a0St\u00e9vie sladk\u00e1 poch\u00e1z\u00ed z tropick\u00fdch a subtropick\u00fdch oblast\u00ed Ji\u017en\u00ed a St\u0159edn\u00ed Ameriky. Indi\u00e1ni z kmene Guarani ji velice dob\u0159e znali a hojn\u011b pou\u017e\u00edvali k ochucen\u00ed pokrm\u016f a n\u00e1poj\u016f mat\u00e9. \u00a0St\u00e9vie sladk\u00e1 je v\u00edcelet\u00e1 rostlinka, kter\u00e1 m\u00e1 mnoho l\u00e9\u010div\u00fdch \u00fa\u010dink\u016f.Posledn\u00edch n\u011bkolik let se st\u00e9vie p\u0159id\u00e1v\u00e1 jako sladidlo do Coca-Coly . Sladk\u00e1 l\u00e1tka, kter\u00e1 je ve st\u00e9vii obsa\u017eena, se t\u00e9\u017e vyu\u017e\u00edv\u00e1 v mnoha zem\u00edch na sv\u011bt\u011b ke slazen\u00ed potravin, n\u00e1poj\u016f, v cukr\u00e1\u0159stv\u00ed, v konzerv\u00e1rensk\u00e9m pr\u016fmyslu, rovn\u011b\u017e i p\u0159i v\u00fdrob\u011b zubn\u00edch past a \u017ev\u00fdka\u010dek.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zlep\u0161uje tr\u00e1ven\u00ed\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pom\u00e1h\u00e1 proti paradont\u00f3ze zub\u016f \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0Sni\u017euje \u00fanavu\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jako \u00fastn\u00ed voda s antimikrobn\u00edmi \u00fa\u010dinky\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pom\u00e1h\u00e1 p\u0159i p\u00e1len\u00ed \u017e\u00e1hyZ cel\u00e9 rostlinky, kter\u00e1 dor\u016fst\u00e1 v\u00fd\u0161ky 50-100 cm se nejv\u00edce vyu\u017e\u00edvaj\u00ed l\u00edstky. Ty mohou b\u00fdt p\u0159ipraveny jak \u010derstv\u00e9, tak i mra\u017een\u00e9 nebo i su\u0161en\u00e9. Stevii lze pou\u017e\u00edvat jako n\u00e1hra\u017eku cukru p\u0159i p\u0159\u00edprav\u011b n\u00e1poj\u016f, jako sladidlo do k\u00e1vy a \u010daje, do ovocn\u00fdch sal\u00e1t\u016f. St\u00e9vii m\u016f\u017eeme dokonce pou\u017e\u00edt p\u0159i va\u0159en\u00ed, nebo pe\u010den\u00ed, kdy ji p\u0159im\u00edch\u00e1me rovnou do t\u011bsta.\u00a0 Je t\u0159eba m\u00edt v\u0161ak na pam\u011bti, \u017ee ve vy\u0161\u0161\u00edm mno\u017estv\u00ed d\u00e1v\u00e1 l\u00e9ko\u0159icovou p\u0159\u00edchu\u0165.St\u00e9vie sladk\u00e1 nem\u00e1 \u017e\u00e1dn\u00fd obsah kalori\u00ed, sacharid\u016f a m\u00e1 i nulov\u00fd glykemick\u00fd index. Je tedy vysoce vhodn\u00e1 pro lidi, kte\u0159\u00ed maj\u00ed diabetes, hypoglyk\u00e9mii nebo hyperglyk\u00e9mii. \u00a0D\u00e1 se nakoupit i jako sladidlo v tablet\u00e1ch b\u011b\u017en\u011b v l\u00e9k\u00e1rn\u00e1ch i obchodech s potravinami.\tVyp\u011bstujte si svoji st\u00e9viiStevii sladkou si m\u016f\u017eeme nakoupit ve velk\u00fdch kv\u011btin\u00e1\u0159stv\u00edch na ja\u0159e, nebo si ji m\u016f\u017eeme vyp\u011bstovat na okn\u011b jako pokojovou rostlinku z nakoupen\u00fdch sazeni\u010dek. Rostlinka pot\u0159ebuje pro dostatek sv\u00e9 sladkosti mnoho sv\u011btla, tepla a vody.\u00a0V l\u00e9t\u011b se t\u00e9to zaj\u00edmav\u00e9 rostlince da\u0159\u00ed venku a na zimu je vhodn\u00e9 d\u00e1vat ji dom\u016f. L\u00edstky m\u016f\u017eeme u\u017e\u00edvat jak v \u010derstv\u00e9m stavu, tak zmra\u017een\u00e9, nebo usu\u0161en\u00e9.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zelen\u00fd l\u00e9\u010div\u00fd cuk\u0159\u00edk","item":"https:\/\/www.dpress.cz\/zeleny-lecivy-cukrik\/#breadcrumbitem"}]}]